The
forth Wing Chun form is practised on the wooden dummy (man), and
is known as Muk Yan Jong. There are 108 movements in the Wooden
Man Form, comprising the most commonly used techniques of the
Wing Chun System. The Wooden man has two upper arms and a lower
arm, as well as a protruding leg at low level. These arms represent
a person’s arms from the shoulder to the elbow point, because
Wing Chun is a close quarters combat art. The form teaches the
Wing Chun student the importance of bridging above the opponents
elbow, as well as methods of entry at different angles.
The
lower leg of the dummy is also used as a bridge, teaching students
how to navigate around the opponents lower limbs. Kicks are also
honed to perfection on the lower leg and main body of the dummy.